:root{--font-sans:system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--font-serif:Georgia, "Times New Roman", serif;--ink:#5f2327;--ink-soft:#765c57;--paper:#fffaf0;--cream:#f9ead0;--cream-deep:#f3d9b6;--surface:#fffdf8;--surface-soft:#fbf0dc;--red:#c94d43;--red-dark:#9f3636;--wine:#6d2024;--rose:#e9a39a;--line:#ead8c2;--shadow:0 22px 70px #6d20241f;--radius-sm:14px;--radius-md:24px;--radius-lg:38px;--container:1160px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{color:var(--ink);background:radial-gradient(circle at 8% 5%, #f3d9b69e, transparent 28rem), var(--paper);font-family:var(--font-sans);-webkit-font-smoothing:antialiased;text-rendering:optimizelegibility;margin:0;line-height:1.65}a{color:inherit;text-decoration:none}button,input{font:inherit}img{max-width:100%;display:block}a:focus-visible,button:focus-visible{outline-offset:4px;border-radius:4px;outline:3px solid #1b6ca8}.container{width:min(calc(100% - 40px), var(--container));margin-inline:auto}.section{padding:92px 0}.section-tight{padding:56px 0 92px}h1,h2,h3,p{margin-top:0}h1,h2,h3{letter-spacing:-.035em;line-height:1.1}h1{max-width:930px;margin-bottom:26px;font-size:clamp(2.75rem,6vw,5.35rem)}h2{margin-bottom:20px;font-size:clamp(2rem,4vw,3.4rem)}h3{font-size:1.3rem}.lead{max-width:760px;color:var(--ink-soft);font-size:clamp(1.05rem,2vw,1.24rem)}.eyebrow{color:var(--red-dark);letter-spacing:.12em;text-transform:uppercase;align-items:center;gap:10px;margin-bottom:18px;font-size:.76rem;font-weight:800;display:inline-flex}.eyebrow:before{content:"";background:currentColor;width:30px;height:2px}.eyebrow.light{color:#fff1dc}.button{background:var(--red);color:#fff;border:1px solid #0000;border-radius:999px;justify-content:center;align-items:center;min-height:52px;padding:0 25px;font-weight:800;transition:transform .18s,box-shadow .18s,background .18s;display:inline-flex}.button:hover{background:var(--red-dark);transform:translateY(-2px);box-shadow:0 14px 32px #9f363638}.button.secondary{border-color:var(--line);color:var(--wine);background:#fffdf8b8}.button.secondary:hover{box-shadow:none;background:#fff}.button.light{color:var(--wine);background:#fff4df}.site-header{z-index:20;backdrop-filter:blur(18px);background:#fffaf0eb;border-bottom:1px solid #ead8c2cc;position:sticky;top:0}.header-inner{justify-content:space-between;align-items:center;gap:30px;min-height:80px;display:flex}.brand-lockup{align-items:center;gap:12px;display:inline-flex}.brand-symbol{flex:none;width:44px;height:44px}.brand-symbol svg{width:100%;height:100%;display:block}.brand-copy{display:grid}.brand-name{color:var(--wine);font-size:1.65rem;font-weight:800;line-height:.95}.brand-tagline{color:var(--ink-soft);white-space:nowrap;margin-top:4px;font-size:.67rem}.main-nav{color:var(--ink-soft);align-items:center;gap:25px;font-size:.9rem;font-weight:700;display:flex}.main-nav a:hover,.main-nav a[aria-current=page]{color:var(--red-dark)}.mobile-nav{border-top:1px solid var(--line);display:none;overflow-x:auto}.mobile-nav .container{white-space:nowrap;color:var(--ink-soft);gap:22px;padding-top:11px;padding-bottom:11px;font-size:.82rem;font-weight:700;display:flex}.hero{padding:112px 0 86px;position:relative;overflow:hidden}.hero:before{content:"";background:radial-gradient(circle,#e9a39a61,#e9a39a00 67%);border-radius:50%;width:600px;height:600px;position:absolute;top:-170px;right:-210px}.hero-grid{grid-template-columns:minmax(0,1.2fr) minmax(310px,.8fr);align-items:center;gap:76px;display:grid;position:relative}.hero-actions{flex-wrap:wrap;gap:12px;margin-top:34px;display:flex}.trust-row{color:var(--ink-soft);flex-wrap:wrap;gap:18px;margin-top:36px;font-size:.84rem;font-weight:700;display:flex}.trust-row span:before{content:"•";color:var(--red);margin-right:8px}.hero-card{border-radius:var(--radius-lg);min-height:470px;box-shadow:var(--shadow);background:linear-gradient(145deg,#f8dfbd,#fff5df 58%,#efb8aa);border:1px solid #ead8c2cc;position:relative;overflow:hidden}.orbit{border:1px solid #6d202429;border-radius:50%;position:absolute}.orbit-one{width:360px;height:360px;top:-55px;right:-60px}.orbit-two{width:250px;height:250px;bottom:-60px;left:-78px}.inner-figure{justify-content:center;align-items:center;gap:14px;display:flex;position:absolute;inset:65px 42px 115px}.small-self,.adult-self{color:#fff;border-radius:50%;place-items:center;font-weight:800;display:grid;box-shadow:0 18px 42px #6d202426}.small-self{background:var(--red);width:112px;height:112px;font-size:1.25rem}.adult-self{background:var(--wine);width:166px;height:166px;font-size:1.5rem}.connection{background:var(--red-dark);width:68px;height:3px;transform:rotate(-8deg)}.hero-card-quote{text-align:center;color:var(--wine);font-family:var(--font-serif);margin:0;font-size:1.08rem;font-style:italic;position:absolute;bottom:24px;left:36px;right:36px}.intro-section{background:#fbf0dc94}.split-heading{grid-template-columns:1.25fr .75fr;align-items:end;gap:72px;display:grid}.split-heading>p{color:var(--ink-soft);margin-bottom:12px;font-size:1.05rem}.values-grid{border:1px solid var(--line);border-radius:var(--radius-lg);background:var(--line);grid-template-columns:repeat(3,1fr);gap:1px;margin-top:48px;display:grid;overflow:hidden}.values-grid article{background:var(--surface);min-height:270px;padding:38px}.values-grid 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104px}.article-back{color:var(--red-dark);margin-bottom:32px;font-size:.9rem;font-weight:800;display:inline-flex}.article-back:before{content:"←";margin-right:8px}.article-header{margin-bottom:38px}.article-header h1{font-size:clamp(2.55rem,5.5vw,4.55rem)}.article-header .article-meta{justify-content:flex-start;gap:20px;margin-bottom:24px}.article-intro{color:var(--ink-soft);font-size:1.18rem}.article-credits{color:var(--ink-soft);flex-wrap:wrap;gap:8px 22px;margin-top:22px;font-size:.86rem;display:flex}.article-credits a{color:var(--wine);text-underline-offset:3px;font-weight:800;text-decoration:underline}.article-tags{flex-wrap:wrap;gap:8px;margin-top:18px;display:flex}.article-tags span{border:1px solid var(--line);background:var(--surface);color:var(--ink-soft);border-radius:999px;padding:7px 11px;font-size:.76rem;font-weight:700}.article-hero-image{border:1px solid var(--line);border-radius:var(--radius-md);background:var(--cream);box-shadow:var(--shadow);margin:0 0 44px;overflow:hidden}.article-hero-image img{aspect-ratio:1200/630;object-fit:cover;width:100%;height:auto}.article-content{font-family:var(--font-serif);font-size:1.14rem}.article-content>p{margin-bottom:25px}.article-content>h2{font-family:var(--font-sans);margin:55px 0 19px;font-size:1.78rem}.article-content ul,.article-content ol{margin:0 0 30px;padding-left:26px}.article-content li{margin-bottom:12px;padding-left:7px}.note,.warning,.exercise,.key-points,.sources{border-radius:var(--radius-sm);background:var(--surface-soft);margin:42px 0;padding:28px 30px}.note{border-left:4px solid var(--red)}.warning{background:#fff1e9;border:1px solid #d88d84}.exercise{border:1px solid var(--line);background:var(--surface)}.key-points{font-family:var(--font-sans);background:#fff8dc;border:1px solid #d5c28d}.key-points h2{margin:0 0 18px;font-size:1.55rem}.exercise h3,.sources h2{font-family:var(--font-sans)}.exercise .duration{color:var(--red-dark);font:800 .78rem 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auto;padding:76px 0 110px}.content-page h1{font-size:clamp(2.7rem,5vw,4.6rem)}.content-page h2{margin-top:54px;font-size:2rem}.content-page p,.content-page li{color:var(--ink-soft);font-size:1.05rem}.content-page li{margin-bottom:10px}.profile-hero{grid-template-columns:280px 1fr;align-items:center;gap:52px;display:grid}.avatar{aspect-ratio:1;background:linear-gradient(145deg, var(--cream-deep), #fff2dc 55%, var(--rose));color:var(--wine);box-shadow:var(--shadow);border-radius:38px;place-items:center;font-size:4rem;font-weight:900;display:grid}.profile-highlights{flex-wrap:wrap;gap:10px;margin:24px 0 0;padding:0;list-style:none;display:flex}.profile-highlights li{border:1px solid var(--line);background:var(--surface);border-radius:999px;padding:8px 13px;font-size:.82rem;font-weight:700}.people-grid{grid-template-columns:repeat(2,1fr);gap:22px;display:grid}.person-card{border:1px solid var(--line);border-radius:var(--radius-md);background:var(--surface);padding:32px}.person-card .avatar{width:86px;box-shadow:none;border-radius:24px;font-size:1.55rem}.person-card h2{margin-top:24px;font-size:1.65rem}.disclaimer{border:1px solid var(--line);border-radius:var(--radius-sm);background:var(--surface);color:var(--ink-soft);padding:24px 28px}.site-footer{border-top:1px solid var(--line);background:#fbf0dc85;padding:56px 0 34px}.footer-grid{grid-template-columns:1.25fr .75fr .75fr;gap:50px;display:grid}.footer-grid h3{font-size:1rem}.footer-links{color:var(--ink-soft);gap:10px;font-size:.9rem;display:grid}.footer-bottom{border-top:1px solid var(--line);color:var(--ink-soft);justify-content:space-between;gap:20px;margin-top:42px;padding-top:22px;font-size:.8rem;display:flex}@media (width<=1000px){.related-grid{grid-template-columns:1fr}}@media (width<=900px){.main-nav{display:none}.mobile-nav{display:block}.hero-grid,.split-heading,.profile-hero{grid-template-columns:1fr;gap:46px}.hero-card{min-height:390px}.values-grid,.card-grid,.article-list,.people-grid{grid-template-columns:1fr}.footer-grid{grid-template-columns:1fr 1fr}}@media (width<=620px){.container,.article-shell,.content-page{width:min(calc(100% - 28px), var(--container))}.section{padding:70px 0}.hero{padding-top:78px}.hero-card{min-height:330px}.small-self{width:82px;height:82px;font-size:1rem}.adult-self{width:122px;height:122px;font-size:1.1rem}.connection{width:42px}.article-banner{grid-template-columns:1fr;padding:28px}.closing-panel{padding:38px 28px}.footer-grid{grid-template-columns:1fr}.footer-bottom{display:grid}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,:before,:after{scroll-behavior:auto!important;transition:none!important;animation:none!important}}.sr-only{clip:rect(0, 0, 0, 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